Pilates After Total Knee Arthroplasty (TKA)
Pilates after knee replacement? A 2017 study says it boosts balance and quality of life. Learn more
Club Pilates Expands into Thailand
Club Pilates Expands to Thailand with 20 New Studios Planned.
Instructor Spotlight: Joshua Norris-Ongso
We speak with Instructor Joshua Norris-Ongso about her Pilates career to date and her teaching focus.
Connection, Community and Gen Z: Wellness Watch Report from ABC Fitness
A new Wellness Watch Report from ABC Fitness, has revealed a striking shift in what today’s fitness consumers are really looking for - connection. Find out more.
CorePlus Makes Its U.S. Debut in Arizona
CorePlus opens it’s first International location in the USA in Arizona.
Breaking the Silence with Unapologetic Pilates
I stopped shrinking to fit in—Pilates gave me the strength to be fully me.
Original Moves in Modern Settings
Learn ways to introduce more classical work in a contemporary studio setting
Studio Owner Spotlight: Sammy from Club Mello
Nestled in the heart of Claremont, Western Australia Club Mello is more than a Pilates studio. Read on.
Pilates for the People
How BODYBAR Pilates is Scaling Community, Connection, and Growth Across the U.S. Read on.
Pilates in the City: What 5 Months in New York Taught Me About the Method
If Pilates had a capital, it would be New York City. Learn more.
Rebuilding After Breast Cancer
Learn how to rebuilding your clients after Breast Cancer: The Pilates Teacher’s Toolbox for Reconstruction.
Why Do Muscles Shake During Pilates?
The Science and Its Relevance to Reformer Pilates. Learn more.
The Long Road to Reformer Mastery
How Nathan Ross Rees turned a wild dream into a global Reformer education movement. Read on.
What you don’t know about being a Pilates Studio Owner
A candid look at the highs, lows, and surprises of running a studio—lessons learned and advice for aspiring owners. Read Gaby’s column now.
STOTT PILATES® Launches Flagship Toronto Studio & Global Academy
Merrithew® is set to open the STOTT PILATES® Studio & Academy in Toronto’s Yorkville in January 2026—its new flagship hub for clients and global education.
The “Fix Me” Problem and Pilates
Understanding the 'Fix Me' Mindset: How Pilates Can Address Body and Mind Challenges. Learn more.
Why I Stopped Trying to ‘Fix’ My Clients
The shift from correction to connection and why I stopped trying to fix my clients. Learn more.