Pilates, Performance, and the Power of Collaboration
The path from nervous new instructor to confident guide for athletes, shaped by nearly 20 years of learning and lineage. Read on.
This Is The Art We Can't Afford To Lose
Why the mat remains the crown jewel of Pilates, the foundation where control, strength, and self-awareness begin. Read on.
“I Thought I Was Strong... Until I Wasn’t”
A few key strength training principles every Pilates teacher should know. Learn more.
Discovering The Pilates IT Factor™
A Journey From Instinct to Science with John Garey. Read on.
Do You Really Understand What You’re Teaching?
A reminder that great teaching begins with a great understanding. Learn more.
What Makes a Studio Stand Out in a Saturated Market
Consistency in purposeful programming and intentional client experience builds trust, which turns drop-ins into devotees. Learn more.
Progress with Purpose: Why Your Growth as a Teacher Matters
The best teaching starts with how you grow, not just what you know. Read on.
The Art of Integration: Inside the APPI Pilates Approach
In Pilates, self observation can be considered a form of connection. Learn more.
What to consider when opening a studio
Your legal partner in building a confident, compliant, and thriving Pilates business. Read on.
Instructor Spotlight: Sarah Watson
We speak with Instructor Sarah Watson about her Pilates career to date and her teaching focus.
Growing Pains
Your studio is booming BUT you're struggling to manage your growing team and the business plan behind the reformers. Learn more.
Purpose-Built Movement
How Inna Essence Built an Award-Winning Studio on Merrithew Equipment. Learn more.
Revolutionising Pilates: The Online Equipment Maintenance Training Program Everyone Needs
Finally - expert guidance that makes equipment upkeep safer, simpler, and more consistent across every studio.
Pilates for Chronic Pain Syndromes & Neurological Conditions
We’re now shifting focus to the evidence behind Pilates for chronic pain and neurological conditions, aligned with my upcoming course and the latest edition of Pilates for Rehabilitation. Learn more.
What to Expect at The Pilates Journal Expo Los Angeles
Your all-access Pilates weekend in LA—workshops, business education, industry networking, and top global brands. Explore, compare, and get inspired to elevate your studio, teaching, and community.
Teen Moves: supporting the next generation with functional movement
How a personal journey with her daughter inspired Pilates educator and founder of Fluidform, Kirsten King to create Teen Moves - a functional movement program supporting teens worldwide.
A Pilates Exhibition in Italy not to be missed! Materia viva: a poetic dialogue between ceramics and Pilates
Discover Materia viva, the Italian exhibition where Pilates becomes living art—pairing Joseph Pilates’ apparatus with ceramic masterpieces. Written by Roberto Cerini with Elizabeth Larkam.
Love Is in the Air: Finding Strength, Surrender, and New Beginnings at 45
From Pilates Foundations to Aerial Flight: The Story Behind Air Control Pilates®
Celebrating 30 years of Real Pilates
Alycea Ungaro on Legacy, Lineage & What’s Next. Read on.